Let me lead you through this vibrant,cooling,yogurt based side dish also called Hibiscus Raitha.

Quick & easy to prepare

WHAT GOES IN..

Hibiscus Flowers-10-12 cut into small pieces.

Onion (optional)- cut into small pie ces

Green chilli-1small

Yogurt-1cup(150ml)

Pink salt-as required

NOW FOR THE SEASONING..

Roasted cumin-Half a teaspoon

Curry leaves-as required

Cold pressed coconut oil-1tsp

LET’S DISH IT UP…

Mix all the main ingredients with yogurt.

Pour the seasoning,mix & Serve with rice/ roti.

According to Ayurveda, Hibiscus also called Japapushpa🌺(Sanskrit)is a cooling flower which helps reduce Pitta,It is an excellent cardio tonic.Helps balance hormones too🌿
This Hibiscus Yogurt blend is a good source of probiotics which can be enjoyed as it is or with rice/roti.

I recommend you to use local,fresh & Organic ingredients for optimum taste & health benefits.